Bhubaneswar: In the quest for natural immunity boosters, black tea has emerged as a promising ally in combating COVID-19. Packed with polyphenols, this aromatic brew offers antiviral and anti-inflammatory benefits, making it a simple yet effective addition to daily wellness routines.

Why Black Tea?

Scientific studies suggest that black tea can help inactivate the SARS-CoV-2 virus in saliva, reducing its transmission risk. Its high concentration of theaflavins and catechins exhibit properties that may slow viral activity. In laboratory tests, black tea showed significant effectiveness in reducing viral presence within seconds of contact.

How To Prepare Black Tea For Maximum Benefits

For optimal results, steep one tea bag in hot water for 10 minutes. Avoid milk or sugar, as they may dilute its beneficial compounds. Drinking black tea regularly or using it as a gargle may provide additional protection.

A Holistic Approach To Wellness

While black tea may offer supportive benefits, it is not a replacement for medical treatments or vaccines. It should be integrated with preventive measures such as hygiene, vaccination, and professional medical advice.

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