Mumbai, May 24: Actress Bhumi Pednekar made the most of her rare Sunday off by dedicating the day to fitness, meditation, and relaxation. Known for her commitment to health and wellness, the Shubh Mangal Saavdhan star shared glimpses of her routine on social media, inspiring fans with her balanced approach to life.

Bhumi began her day with an intense full body workout, followed by meditation and time spent on the vibration plate. She then completed her fitness regime with a few kilometers of running, showcasing her dedication to maintaining both physical and mental well-being.

Her Sunday wasn’t just about exercise. Bhumi also enjoyed playtime with her furry friends and indulged in good food, making the day a blend of discipline and joy. Sharing her thoughts on Instagram, she wrote: “Sundays don’t really exist in my line of work, but on the rare occasion that I do get a traditional Sunday off, I love making the most of it. Today was one of those days where time slowed down a little, nowhere to be, nothing urgent calling my name. Just hours to myself.”

She added: “Started the day with a great workout, followed it up with some meditation, time on the vibration plate, a few kilometres of running, puppy playtime, and really good food. What a great, great holiday.”

Beyond her fitness journey, Bhumi recently had a profound spiritual experience when she met His Holiness the 14th Dalai Lama. Reflecting on the encounter, she shared: “In the presence of His Holiness The Dalai Lama, everything felt lighter, calmer & surreal. The moment I walked away, I realised tears were flowing down my face.”

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She described the meeting as part of her inner journey, expressing gratitude for the peace and compassion she felt. “It’s a feeling I can’t fully explain, only deeply felt. Truly blessed to have experienced a moment of such peace, grace & compassion. A memory I’ll carry with me forever,” she wrote.

Bhumi’s Sunday routine and her spiritual reflections highlight her holistic approach to life — balancing fitness, mindfulness, and gratitude. For fans, it’s yet another reminder of her inspiring lifestyle both on and off screen.