Bhubaneswar, Apr 16: As the temperature rises, children become more vulnerable to health issues. Extreme heat, humidity, and polluted water can lead to various illnesses. Some diseases are more common during summer, making it essential for parents to take extra precautions.

One major concern is heat stroke, which occurs when a child's body temperature increases suddenly due to excessive outdoor activity. Symptoms include headache, dizziness, tiredness, and even fainting. To prevent this, parents should avoid sending children outside between 10 AM and 4 PM, dress them in light cotton clothes, and ensure they stay hydrated by drinking water, lemon juice, or glucose water.

Food safety is another issue during summer, as cooked food spoils quickly. Street food like golgappa (pani puri) and ice cream can cause stomach infections, leading to diarrhea or other digestive issues. To avoid this, parents should ensure that children consume only freshly cooked homemade meals and stay away from stale or unhygienic food.

Another summer-related risk is typhoid, which spreads through contaminated water and stale food. Bacterial infections from these sources can lead to symptoms like fever, headache, and stomach pain. If a child experiences fever for more than three days, it is crucial to seek medical attention immediately.

By maintaining proper hydration, hygiene, and dietary habits, parents can protect their children from seasonal illnesses. Being cautious during hot weather ensures children stay healthy and safe.